A high intensity interval training class, that will suit persons with a level of fitness that want to increase strength, tone and muscle, and reduce body fat. A great great class for athletes looking to add another dimension to their training.
It’s all about the core:
TRX requires you to constantly remain “engaged” and “stable” throughout your entire body
Class Location: 25 Upper Mount Street, Dublin 2
Any Questions Contact Marc Smith
Co Founder | Head Trainer
Call: +353 (87) 979 9030